当你这样做的时候，试着规划你的生活以便留出学习的时间，这个时候也应是你的记忆最好的时候。
When you have done this, try to organize your life so that the time set aside for learning coincides with the time when your memory is at its best.
但生活还在继续，孩子们在学校学习并且规划着他们的人生。
But life goes on, children study at schools and plan their life.
保持好工作和生活的平衡能够使“掏空族”的生活更上一层楼，而如果有终身学习的规划，他们就一定能够摆脱被“掏空”的命运。
Keeping a good work-life balance may help them live a better life, and a lifelong learning plan will surely enable them to walk away from the clan.
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