我和朋友们想出了一个方法来帮助孤独的老年人。
I came up with a way to help lonely seniors with my friends.
塞曼发现，情绪上感到孤独的老年人即使在睡觉时也会保持较高的应激激素水平。
Seeman found that elderly people who felt emotionally isolated maintained higher levels of stress hormones even when asleep.
比如，养宠物有助于降低血压和心率，能够缓解压力、减轻孤独感、甚至可以缓解老年痴呆症所引起的焦虑。
A pet may help lower blood pressure and heart rate, for example, or ease stress, loneliness and even dementia-related agitation in the elderly.
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