也许你患上了冬季抑郁或者是季节性情感抑郁症（SAD）。
You may have the winterblues, or seasonal affective disorder (SAD).
在自然光或者明亮的人造光源下受照射已被证实是一种有效的治疗季节性情感抑郁症方法。
Exposure to natural light or a bright artificial lightsource has been shown to be as effective as medication in treating somepeople with seasonal affective disorder.
你也可能会发现你患上了季节性情感抑郁症(SAD)，这是一种只有在寒冷季节才会发生的病症。
You may also discover that you have something known as Seasonal Affective Disorder (SAD), which is a form of depression that only occurs during the colder months.
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