根据一项身体成长的研究表明,设置睡眠时间有助于提高婴幼儿睡眠的质与量。
Setting bedtimes can improve sleep quality and quantity for infants and toddlers, according to a growing body of research.
结论行为治疗与健康教育相结合可以作为治疗婴幼儿睡眠启动相关问题的首选方案。
Conclusion Behavioral treatment with sleep education may be recommended as the first choice for parents of children with sleep-onset associated disorders.
研究人员经常测量婴幼儿的体长——从每天到一周两次不等——并且参照睡眠记录。
The researchers measured the infants' length often - anywhere from daily to twice a week - and cross-referenced their growth with parents' sleep records.
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