看一场电影，不是看完整部电影，看你最想看的部分情节，不要看恐怖片；如果这是一部你喜欢的且很熟悉的电影效果会更好，它可能帮你看清事情而面对现实。
This will only "work" if it's a film you love and are very familiar with. It might just be enough to help your mind clear of racing thoughts.
制作人员请教了真人电影的摄影导演，罗杰·迪金斯，以了解如果这是一部真人电影，迪金斯会如何安排某一场景的灯光并进行拍摄。
The makers consulted with a live-action director of photography, Roger Deakins, to learn how Deakins would light and shoot a scene if it were a live-action movie.
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