如果有人伤害你的事情，他们做，但你什么也不说，保持所有内，在徒劳的希望，如果你假装努力不够，它可能全部消失，他们将如何过知道吗？
If someone is hurting you by the things they do, but you say nothing, keeping it all inside, in the vain hope that if you pretend hard enough it might all go away, how will they ever know?
如果有人伤害了你，背叛了你，或伤了你的心，原谅他们把，因为他们帮助你理解了信任，让你懂得了在敞开心扉时保持精神是很重要的。
If someone hurts you, betrays you, or breaks your heart, forgive them, for they have helped you learn about trust and the importance of being cautious when you open your heart.
“如果有人伤害了你，或许让他们知道这个情况会更好些，”麦特说，“但事实上，我们都是普通人，通常会把事情搞砸。”
"It's probably true that if someone hurts you, they should have known better," Matt says, "but the fact is we are all human and we mess things up."
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