如果一些坏的事发生了，你希望的是能够忘掉它，继续前行。
If something bad happens, you want to be able to forget it, to move on.
看到这里的时候你如果已经拿到了诊断结果，我知道这对你很艰难，但是你要相信漆黑通道的尽头还有一片亮光，继续前行吧，不必回头。
If anyone reads this and has just been diagnosed I know its hard but there is light at the end of the tunnel and just keep going on and never look back.
如果你过了一个糟糕的日子，你可以宽恕你自己，将它抛在你的身后，并继续在你的恢复中前行。
If you have a bad day, you can forgive yourself, put it behind you, and continue to move forward in your recovery.
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