如果你睡觉的时候不喜欢戴耳栓或眼罩，把他们放在你的床头桌上，以防你晚些时候醒来要用。

If you don't like wearing earplugs or an eye mask when you fall asleep, keep them on your bedside table in case you wake up later.

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如果适合你的话，光着身子睡觉并不是一个坏主意。

Sleeping in the nude, if it suits you, is not a bad idea.

《柯林斯英汉双解大词典》

卧室只用于睡觉。如果你在卧室吃饭、看电视、读书、打电话或与家人讨论重要事情的地方，这是一个坏习惯。

Keep the bedroom for sleeping only. It's a bad habit for you to use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss important matters with your family members.

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But if you're the type who prefers to be bed by midnight, that's quite okay too; there'll be plenty of time to work on the project.

但是，如果你习惯半夜睡觉，也同样可以,你还有足够的时间完成这个项目。

哈佛公开课 - 计算机科学课程节选

Next, if you're going to sleep, I ask you to sit between two non-sleepers because sometimes what happens, the whole row will topple over.

另外,如果你要睡觉的话,请坐在两个不睡觉的同学中间,因为有时候,整排的人都倒下了

耶鲁公开课 - 基础物理课程节选

So, if you're woken up during slow-wave sleep you're going to be thinking "Did I take the-- yes, while I was dreaming I was thinking about the garbage," but if you're woken up during REM, "But a monkey was eating my grandmother," and that sort of thing. So, there is a distinction.

在慢波睡眠中醒过来,你会想“我倒垃圾了吗？,原来我睡觉是想着倒垃圾了”,但如果你在REM睡眠中醒过来，“天啊，有只猴子在吃我奶奶”,这就是真正的梦和半睡半醒的想法之间的区别。

耶鲁公开课 - 心理学导论课程节选