不要担心如果自己忘记了单词或看不懂外文或是不能脱口而出该怎么办，这没关系，你正在学习和进步之中。
Do not worry about what you cannot remember, or cannot yet understand, or cannot yet say. It does not matter. You are learning and improving.
如果你的另一半不能帮你跑腿或者忘记了你们的纪念日，提醒自己：这是病情导致的。
If your spouse can't remember to run errands or forgets your anniversary, remind yourself: it is a medical condition.
如果你不能集中注意力，你将会经常忘记事情。
If you can't concentrate, then you might feel like you are constantly forgetting things.
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