获得奖励的可能性也会使人满怀希望，这种状态本身就是一种心理上的奖赏。
The possibility of receiving an award also produces a state of hope—a state that is in itself psychologically rewarding.
想要让你的爱狗对它的名字产生注意，用手拿着用于奖励爱狗的东西，放在你和爱狗的视线之间，然后喊爱狗的名字。当它看你的时候，就把奖赏给它。
To get your dog to pay attention to its name, hold a reward between yours and your dog's eyeline, say its name and as soon as it looks at you, give the reward.
比如，我会在周末时对自己一周来的健康饮食和控制食欲有所奖赏，这不是每天都有，而是一周一次，同时，我会去跑步（或参加比赛），周日骑单车，整理花园，以此消耗掉周末奖励得来的糖分和脂肪。
For example, I often reward myself on the weekend for a good week of eating healthy and resisting temptations. This is not a daily reward, but once a week.
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