站在太阳与一棵树之间，把自己头的影子映照在树干上肩膀的影子落在地上。
Stand between a tree and the sun, project the head's shadow on the tree while shoulder's on the ground.
当它的呼吸时间，旋转与你的肩膀你的脑袋，试图连接两个，甚至推进头肩部到空气中。
When it's time for a breath, rotate your head along with your shoulder, trying to connect the two, or even pushing the shoulder with the head to air.
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