压力和失眠不但会增加你的体重，还会加大你患心脏病，糖尿病，癌症，关节炎等其他疾病的风险。
Not only is it demoralizing to carry more weight than your ideal, it increases your risk of developing heart disease, diabetes, cancer, and arthritis, among other conditions.
美国癌症研究协会举办的会议上发表的这些研究使得激素替代治疗（HRT）的争论更加复杂，HRT过去主要用于减轻绝经患者的面色潮红和失眠等症状。
The studies presented at a meeting of the American Association for Cancer Research further complicate the debate about HRT, used to relieve the effects of menopause including hot flashes and insomnia.
打乱这些节奏可以严重地影响人体健康，并一直和失眠，抑郁症，心脏病，癌症和神经退行性疾病有联系。
Disruption of these rhythms can profoundly influence human health and has been linked to insomnia, depression, heart disease, cancer and neurodegenerative disorders.
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