目的研究简化太极拳运动时踝关节角度的变化。
ObjectiveTo explore the change ranges of ankle motion in mini-Taichiquan exercise.
采用实验法和心理测量法探讨太极拳运动对中年人心理健康的影响。
By the methods of experiment and psychology measurement, this paper discusses the effects of Taijiquan on the psychological health of middle-aged people.
太极拳运动是中国传统体育运动，它以“全身运动”和“交替运动”为主要运动方式。
The Taijiquan movement is the Chinese traditional sports, which take "whole body movement" and "alternating motion" as it main mode of motion.
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