太极功夫从拳架而来，检查拳架的正确与否及功夫长进层次的是太极推手。
Taiji originates from boxing frame, the correctness and level of which are testified by Taiji push-hands exercise.
这种太极功夫的运用，通常与我们的直觉恰恰相反；要掌握这种技巧，就需要不断地练习。
Applying this art of Tai Chi is often counterintuitive; mastering it takes constant practice.
虽然他练习太极功夫已经很多年，水平很高，也很乐意和别人交流，但他一直不愿意参加比赛。
Having practiced Taichi (shadowboxing) for many years, he is sophisticated in Taichi and happy to exchange with others, but he is unwilling to take part in any contests.
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