一万镑！天不容！即使半数，又怎么还得起？

Ten thousand pounds! Heaven forbid! How is half such a sum to be repaid?

youdao

我说，你知道，伤病回归后的每一天，这第一个赛事下来，真的不容易。

I said every day, you know, after coming back from an injury is never easy the first tournament.

youdao

由于蛋白质消化时间长，因而人就不容易感到饿，这意味着一天中人会少吃零食，也就减少了卡路里摄入。

Since protein takes time to digest, you'll feel satisfied for longer — which means less snacking and fewer calorie splurges throughout the day.

youdao