夜晚，是面对孤独最恰当的时候，但是现在的很多人，惧怕这份心情，就把时间交给了电话与网络。
The night is the best time to learn how to handle loneliness. But today, many people try to dispel this feeling by chatting on phone or surfing the Internet.
在一个阳光明媚的白天或夏天的夜晚，在城市里走着走着，美丽的景色，使自己的心情越来越好。
On a sunny day or summer night, long hikes through the city can be as beautiful as long hikes through the mountains.
无论是出身贫寒人家，还是在中产阶级家庭，或者家境富裕的儿童都无法平静心情，即使那些能在室内度过夜晚的也不例外。
Poor, middle-class and affluent children are all destabilized, even those who get to spend nights indoors.
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