大多数浆果都含有鞣花酸和其它抑制肿瘤生长的多元酚抗氧化剂。
Most berries contain ellagic acid and other polyphenol antioxidants that inhibit tumor growth.
大多数浆果，包括黑莓，蓝莓，覆盆子等，均富含能够促进大脑健康的抗氧化剂。
Most berries, including blackberries, blueberries, raspberries, and others, are full of antioxidants that are great for boosting the brain.
浆果有时也被称为“超级水果”，因为它们大多数含有漆黄素和类黄酮，而这两种物质有助于提高记忆力，从而可以让您轻易地回忆起往事。
Berries are sometimes referred to as “super-fruits” because most of them contain fisetin and flavenoid, which are great for improving your memory and allowing you to easily recall past events.
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