当你口渴的时候，可以饮用普通的、清凉的、无卡路里的水，同时每天摄入一定量的复合维生素剂来维持身体必须维生素和矿物质的平衡。
Drink plain, refreshing, calorie-free water when you\\\'re thirsty—and take a multivitamin daily to make sure you get balanced levels of the essential vitamins and minerals.
保健品生产商出资成立的保健品信息服务部称：“这项研究没有提供任何证据证实复合维生素与乳腺癌相关。 鉴于英国女性对微量营养素的摄入量低，且我国饮食结构不够完善，服用复合维生素能极大帮助此类人群提高维生素和矿物质的摄入量。”
The Health Supplements Information Service, funded by supplements manufacturers, said: 'This does not provide any proof that multivitamins are linked to breast cancer.
研究人员警告复合维生素，矿物质和其他食品强化剂会把我们陷入错误的安全感——导致他们过分沉迷于不健康食品和活动。
Researchers have warned that multivitamins, minerals and other dietary supplements can lull users into a false sense of security - and lead to them over-indulging in unhealthy foods and activities.
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