海产类：墨鱼鱿鱼虾膏蟹黄鱼子鱼头等。
Seafood: cuttlefish, squid, shrimp roe, crab roe, fish roe, fish head, etc.
少吃脂肪及高胆固醇食物，如猪油、油条、奶油、猪脑、鹌鹑蛋、鱿鱼、墨鱼等。
Avoid foods that are high in fat and cholesterol such as pigs, cream, pig s brain, quails eggs, squid and octopus.
它们巡逻沿岸水域的南非洲和东南澳洲，喂养鱼，鱿鱼，墨鱼，和章鱼。
They patrol the coastal waters of south Africa and southeast Australia, feeding on fish, squid, cuttlefish, and octopus.
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