... 自信心低落 Low Self-Esteem 培养自信心 Development self-confidence heart 自信心训练 self-confidence training ...
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盖茨：自我探索很重要，因为在这个过 程中你可以培养自信心和一种S我认 同：“嘿，我很擅长这个。
Gates: Self-exploration is great, because you develop a sense of self-confidence and an identity of "Hey, I know this pretty well."
这会提升他们的能力，培养他们的自尊心和自信心。
It helps to empower them and build their self-esteem and self confidence.
但现在你是一名父亲，你可以纠正孩子对自身形象的错误认识，逐步培养孩子的自信心。
But now that you're a father, you can correct the self-image mistakes you made by instilling a sense of self-confidence into your children.
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