... On not looking back 在写完全文之前不要回头检查 On building up your ability to concentrate 培养专注力 On the power of multiple projects 掌握同时间处理多任务的能力 ...
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如今，象棋被当作是开发智力和培养专注力的有效途径，很多孩子从四五岁就开始学习下象棋。
As playing chess is considered as an effective way to develop intelligence and the ability to focus, now many children begin to learn to play Chinese chess at the age of four or five.
倒立是非常好的前屈准备体式，因为这些体式能够将意识带向内，培养专注力，这些有助于我们进入内在的探索。
Inversions are excellent preparations for forward bends since these opses draw the mind inward and develop focus that is helpful for looking inward.
所有这些活动都会阻碍重要的沟通和思考技能的发展，使孩子们很难培养出大多数工作所需要的那种持续的专注力。
All these activities can prevent the growth of important communication and thinking skills and make it difficult for kids to develop the kind of sustained concentration they will need for most jobs.
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