"科勒认为，矮松正在从居住地消失，这让当地居民面临更严重的营养问题，因为他们食用矮松的坚果，并以矮松作为木料。

Kohler argues that pinon was disappearing from the locale of settlements and that this put an additional nutritional strain on the population, which used nuts from the tree as well as its wood.

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那么，时刻在你的包包里准备一包坚果或一些小零食，问题解决啦。

Then, always keep a bag of nuts or some snacks in your handbag. Problem solved.

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食物过敏：如果您的肠道有问题，很可能会对面筋、乳品、酵母、坚果等一些食物过敏。

Leaky gut and food allergies: Foods like gluten, dairy, yeast, nuts cause allergies if you have a leaky gut.

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