... 块镜像 ALT+F+M 块拉伸 ALT+F+X 块删除 ALT+F+D ...
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拉伸滑块行程 stroke of drawing slide
块拉伸
Block drawing
以上为机器翻译结果,长、整句建议使用 人工翻译 。
意思是说拉伸每一块肌肉,为舞蹈而服务。
This means that every muscle is stretched, and operating in the service of the dance.
youdao
完成您的训练,拉伸5 - 10分钟,然后,找一块平整的跑步场地(最好是草坪)。
Finish your workout, stretch for 5 to 10 minutes, and then find a smooth, level place to run (a grassy field is excellent).
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模块上移
模块下移
不移动