然而我们中的一些人比起其他的,了解这个更多,这是生活的一种真相,并且在它周围没有其他方式。
While some of us may know more about this than others, it is a fact of life, and there is no way around it.
在感恩节期间,我花了些时间盘点纵观自己的生活和周围的世界,这正是我们在感恩节时该做的,对生命中的喜悦不论是小是大都充满感激。
On Thanksgiving, I spent some time taking stock of my life and the world around me and, as we're supposed to do over the holiday, giving thanks for all the joys — little and big — in my life.
在我们开始改变我们周围之前,让我们自己看看自己,用一颗真诚的心看看哪些是我们生活中需要改变的。
Before we try to change what is around us, let us look within us, with an honest heart and see what needs to be changed in our own lives.
Quite to the contrary, it's about being fully present, fully conscious to our life and to all that's around us, realizing that we can be this calm in the center of the storm with our breath.
恰恰相反,这是要完全活在当下,完全清醒,感受我们的生活以及周围的事物,意识到我们可以如此平静,在暴风中心保持呼吸。
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