如果这样做的话，你就会浪费一生的时间，因为请记住：时间一去不复返。
By doing that, you'll waste your lifetime, cause remember "time Never Goes Back".
情绪混乱时，请记住，情绪的产生是因为意识连接到了大脑中的原始部分，而这一部分是自动调节的、自主的、自发的。
In times of emotional turmoil, remember that emotions arise because your senses are wired to the primitive part of your mind which is self-regulated, autonomous and spontaneous.
请记住：今天千吧，因为你不知道明天又会有什么样的干扰。
Please remember: Work today, for you don 't know how much you may be hindered tomorrow.
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