在这些时候，我几乎从未感到过紧张和压力，因为我是在积极运用我的身体以使我自己精神焕发。
In those times I hardly ever felt tense and stressed out because I was actively using my body to freshen the mind.
我以一种自然、积极的口吻回答了她所有的问题，告诉她所寻求的答案，而且是不多不少，因为太多太快，她会搞混的。
And I respond to all her questions in a natural, positive voice with the information she's looking for, and with neither more nor less, since too much too soon can confuse her.
杰夫：我也是，因为游泳是一项十分有益的体育活动，它把水浴、日光浴和空气浴结合在一起，对人体的肌肉、骨骼、内脏器官和神经系统的生长、发育和健壮都有积极的促进作用。
Jeff: me too. swimming is a very good exercise for health. it combines water bath sunbathe and air bath together. it promotes the growth and haleness of muscles bone viscera and nerve systems.
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