不要去试图放弃自我，为什么不把某些更重要的事情赋予自我而咬住它而紧紧不放呢？
Instead of trying to abandon your ego, why not give it something more significant to sink its teeth into?
“我们哭着求他们帮忙，”她说，“他们还说，为什么你们要咬住这件事不放？”
"We cry and beg them to help," she said, "and every time they say, 'Why are you so hung up on this one thing?"'
“焦躁不安是重要表现——个性改变——平常个性随和的人变得易怒且咬住你不放。”自杀预防中心的Jodee Hankins告诉我们。
"Agitation is a big one: change in personality: if people are generally easy going and they are irritable they snap at you," said Jodee Hankins with the Suicide Prevention Partnership.
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