如果出现新活动，告诉他们要放弃一些别的活动才能参加新活动，还要保证有休息，和朋友及家人在一起的时间。
If a new activity comes up, talk about what they will have to drop to make that activity work and still have time for rest, friends, and family.
尽管我们想变得更加有活力，可是我们的私人时间被工作、家务、琐事甚至于和朋友家人在一起的时间所侵蚀殆尽。
And you want to get more active, but your days are a blur of work, household chores, errands, and time with family and friends.
在整个生日聚会过程中，我过得前所未有的开心，和朋友及家人在一起让我感到非常快乐与幸福。
During my party, I had the best time ever! I enjoyed the company of my friends and family, and I was truly happy.
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