我的家庭时间表和我的妻子是不同的，她喜欢睡觉，尽管我已经警告她再也不能在像她以前那样在周末躺在床上。
My family is definitely not on the same schedule My wife, loves her bed, however I have noticed that she can no longer have a lie in at the weekend like she used to do.
为了达到最佳效果，你要遵守相同的时间表，即使在周末你想多睡或要晚睡的情况下。
For the best results, you'll need to continue that same sleep schedule even on weekends when you may be tempted to sleep in longer or stay up later than usual.
但是时间表在本周末此次悲剧事件前就停滞了。
But that timeline was drawn up before the tragic incident this weekend over Wardak.
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