确实，在一些雨水和地表水丰富并且地质和土壤环境理想的地方，地下含水层可以很快就得到补充。

In some places it is indeed replenished quite quickly if rain or surface water is available and the geological and soil conditions are favourable.

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你瞧，你的物质身体包含水晶粒子和丰富的矿物质，与地球有独特的相关性。

You see your physical human bodies contain crystalline particles and a rich array of minerals that are uniquely relative to the earth.

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富含水果和蔬菜的饮食对身体健康很重要。已经发现为什么专家说大自然的丰富赠品比营养补充剂更有营养。

Eating a diet rich in fruits and vegetables is important for good health. Find out why experts say Mother Nature's bounty packs better nutrients than supplements.

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