只要你明白任何潜在的益处都是适度的，而且还有待进一步完善，每天服用多种维生素就很有意义。

As long as you understand that any potential benefit is modest and subject to further refinement, taking a daily multivitamin makes a lot of sense.

youdao

我当时想，好吧，只要你明白这里头有风险。

I thought, okay, as long as you appreciate that there's a risk involved in that.

youdao

好消息是，只要你明白该怎么做，其实并不复杂。

The good news is, once you understand what to do, it's not complicated.

youdao

If we do that, the Greeks would have said, "That is stupid and absurd to think for ten seconds you'll realize that's no good."

如果我们这么做,那古希腊人会说,"那是一派胡言,你只要想个十秒钟就能明白这样没好处"

耶鲁公开课 - 古希腊历史简介课程节选