他们发现，在宝宝六个月大时，每晚只睡五小时或不足五小时的妈妈在生完孩子一年后更难减掉体重，她们在怀孕期间增加的11磅（5公斤）多余体重没有减掉。
The women who slept five hours or less a night when their babies were six months old were more likely to have kept on 11 pounds (5 kg) of weight one year after giving birth , they found.
你以为每天只睡个五小时、六小时，到周末再来睡个十小时就可以补回来了吗？渴望夜夜好睡的你，太需要进行睡眠误区大扫雷了！
You think only sleep five hours every day, six hours to come again, weekend sleep ten hours to fill back? Good night and eager to sleep of you, so need to sleep error big demining!
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