你可能会问自己：哪种学习方式能取得更好的效果？
You might be asking yourself: which way of studying gets better results?
至少在展销会行业，这种营销方式能够取得更好的效果。
At least in the events industry, this type of marketing garnered much better results.
最近的研究证实将积极回复融合到你的速度训练中还能取得更好的训练效果。
And a recent study has confirmed that incorporating active recovery segments into your speed sessions will also help you get a better workout.
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