我参加过这样的会议，总裁允许自己连续半小时地漫谈、咆哮、和严责。
I've been in meetings where the CEO allowed himself to ramble, rant, and berate for a half hour straight.
他们把他们的包裹和篮子搜集在一起，过了半小时，当教堂的钟声敲响十一点一刻的时候，他们就稀稀拉拉地走上了上山的小路，走回家去。
Their bundles and baskets were gathered up, and half an hour later, when the clock-chime sounded a quarter past eleven, they were straggling along the lane which led up the hill towards their homes.
即使只是短短的“自我半小时时间”，都会让的节食计划更顺利地进行。
Just half an hour of "me time" can make your diet go along a lot more smoothly.
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