首先你因该知道的是午后小睡是非常正常的。
The first thing you should know is, feeling sleepy in the afternoon is normal.
在办公室的大多数日子里，他都能享受15分钟的午后小睡。
Most days in the office he would enjoy a 15-minute after-lunch nap.
环境黑暗，温度舒适，下午后小睡，舒心气味，这些就是旅行者们最佳的防御手段。
A dark environment, a comfortable temperature, an afternoon nap and a soothing scent are among a traveler's best defenses.
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