格林威治医院的医学主任说，抛弃节食减肥或折磨人的锻炼计划吧，采取综合减肥方案足以保证身体所必需的营养。

Forget dieting or gruelling workout regimes -adopting a holistic approach to losing weight would be enough to feed your body the nourishment it craves for, says medical director of Greenwich Hospital.

youdao

哈佛医学院睡眠医学主任查尔斯·泽斯勒说，“这些人太有天赋，他们的身体受到损害真的是一件很遗憾的事情。”

Charles Czeisler, director of sleep medicine at Harvard Medical School. "These guys are so extraordinarily talented, and it's a shame that they're being impaired."

youdao

“非常令人遗憾牛奶并不具有过去人们所想象的那种神奇性能，”渥太华肥胖症医学协会医学主任Yoni Freedhoff说。

"It is unfortunate it does not appear milk has the magical properties it was once thought to have," said Yoni Freedhoff, medical director of the Bariatric medical Institute in Ottawa.

youdao