这么做就是改变这一切 ，包括你自己。

To do so is to change everything, including yourself.

youdao

开始问为什么每个人中一定要包括你自己。

Start asking why of everyone, including yourself.

youdao

每个人都有权利选择自己想走的生活道路——也包括你自己。

Everyone has a right to live their own life the way they want to - including you.

youdao

because you can tell that you and all of your team members are very tired.

你感觉到团队成员们，包括你自己都已经精疲力尽。

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