他腹肌发达，体型匀称优美。
He has a six-pack stomach and is extremely well-proportioned.
事实上，所有这些产品都不能达到厂家承诺的效果，因为不管用不用这些产品，塑造并维持一个健康匀称的体型需要的是改变到一种健康的生活方式。
The truth is none of these products will ever work as promised because, with or without a product, a healthy lifestyle change is required to create and maintain a healthy, lean body.
我真希望我早些开始训练，当我还年轻时，还轻巧时，体型还匀称时……我可以跑出一个不错的时间。
I wish I had started training when I was young and light and fit... I could have had some good finishing times!
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