助睡眠是一款购物类型的小程序。 [1]
帮助睡眠 Helps Sleep ; aid for falling asleep ; Helps you sleep better ; SLEE
紫罗兰帮助睡眠 VIOLET
辅助睡眠 Sleep Aid
放松帮助睡眠 Relax
并帮助睡眠 And Improve Sleep
睡眠助手 Sleep Helper ; Sleeping Helper ; Relaxing Tunes ; Bedtime Calculator
助睡眠滴剂 sleep aid drops
助睡眠胶囊 sleep aid capsules
安神助睡眠 soothe the nerves and help sleep
相与酒精的作用对比，市场上所售的大多数助眠药，比如安眠及索娜塔，都不会影响下半夜的深层睡眠。
In contrast, most of the newer Rx sleeping pills on the market, such as Ambien and Sonata, do not appear to cause late-night sleep interruptions, according to Karam-Hage.
对那些尝试通过积极改善饮食促进睡眠健康的人来说，一杯镇静的洋甘菊茶是他们的助眠之选，随后便是一杯热牛奶或一些葡萄酒。
Of those actively attempting to improve their sleep health through diet, a calming cup of chamomile tea is their sleep aid of choice, followed by a glass of hot milk or some wine.
乳制品富含助眠的氨基酸、色氨酸，还能促进生成同样对睡眠有益的血清素和褪黑素。
Dairy products are rich in sleep-inducing amino acid, tryptophan, and can contribute to the production of snooze chemicals, serotonin and melatonin.
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