模仿谈话对象的动作是一种常见的人类行为，被归类为“镜像”，而心理学家对其的认知和研究已有多年。

Emulating your conversation partner's actions is a common human behavior classified as "mirroring" and has been known and studied by psychologists for years.

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心理学家说，这些例行动作会帮我们养成我们想要的健康的生活模式。

Psychologists say these routines help us develop the healthy patterns we want.

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托帕林·斯基将这些发现同一个心理学概念—“具身化”(embodiment)(即是指特定的身体动作可以让你产生相关的思想)联系起来。

Topolinski relates these findings to a psychology concept called "embodiment" -the idea that certain body movements can make you think about related ideas.

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