此外，60分钟的日常锻炼，并避免刺激性的饮食，如咖啡，巧克力和含白砂糖饮料和食品。
Also, 60 minutes of daily exercise and avoiding stimulants, such as caffeine, chocolate and white sugar found in drinks and foods.
能量饮料不能给儿童或青少年饮用，因为所含的刺激性物质可能对健康构成威胁。
Energy drinks should never be consumed by children or adolescents, because the stimulants they contain pose potential health risks.
有一点要注意的是孕妇千万别多喝茶，茶与咖啡一样属刺激性饮料。
It should be noted that many pregnant women do not drink tea, tea and coffee drinks as an irritant.
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