如果今天制造记忆，只是为了明天忘记。

If all the memories made today are supposed to be forgotten tomorrow.

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保持忙碌的状态意味着制造记忆，实现目标。

Staying busy means making memories and achieving goals.

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温和运动让120名志愿者脑中制造记忆的区块“海马回”变大。

Moderate exercise increased the size of the hippocampus, an area of the brain that makes memories, in 120 volunteers.

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