记录平时锻炼的基准线，制定合理的进度表。
Record a baseline of your regular activities and determine a reasonable schedule.
制定单位产品能耗限额应当科学、合理。
The quota for energy consumption per unit product shall be set in a scientific and rational manner.
这与策略7项结合：严格地制定合理的强制功能。
This incorporates Tip 7: Rigorously institute reasonable forcing functions.
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