在这些课程中，来自当地健身俱乐部的经验丰富的教练也会帮助我们的学校成员制定切实可行的锻炼计划。
In these classes, experienced coaches from the local exercise clubs will also help our school members to make practical exercise plans.
确立一个长期目标和一个短期目标，并为它们制定一个可行的计划。
Decide on both long and short term goals, and develop a plan for reaching them.
与会成员同意成立委员会，并制定切实可行、按步就班的计划。
They agreed to set up a commission that would draw up a practical, step-by-step plan.
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