他会给你做一份健康和体适能评估,然后根据需求制定出相应的健身计划。
He will give you a fitness assessment and then come up with the work-out plan for your needs.
你不可能为了健康饮食而需要制定跑步计划,但是要把垃圾食品从你的厨房里清除无疑对实现这两个目标都有帮助。
You may not need to make a walking schedule to eat healthy but purging all junk food from your kitchen will certainly help in getting one step closer to achieving both goals.
制定一个饮食计划,吃你爱吃的超级健康食物吧。
Create a meal plan, constructed with super healthy foods that you enjoy eating.
So when somebody is going to develop a healthy eating plan you can draw from a number of potentially beneficial structures.
如果有人想制定一个健康饮食计划,那么可以借鉴很多可能的有益饮食结构
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