列一个清单，然后边整理房间时，就边把这些物品交给你要给的人。

Make a list, then as you go through the house, start placing items next to the receivers.

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没有什么比列清单能更好地整理您的思维并平复您和焦虑情绪。

There's nothing like writing down your tasks to help you organize your thoughts and calm your anxiety.

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选择不显示 ID 列，然后重新整理列的排序，以便于在图 8 显示的 ID 后将 MORTGAGETITLE 列第二次显示在该清单中。

Select not to display the ID column and rearrange the column ordering so that the MORTGAGETITLE column appears second in the list after ID as shown in Figure 8.

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