馅料里有切碎的胡萝卜、核桃和提子，上面覆盖着芝士。
Filled with grated carrot, walnuts and raisins, topped with cheese.
仓库里的黑色塑料箱堆到6英尺高，箱子里满是面包虫，麦麸和切碎的胡萝卜既是饲料也是垫料。
Black plastic crates were stacked six feet high, filled with mealworms buried in their dinner (and bedding) of food-industry by products: wheat bran and carrot scraps.
把切碎的胡萝卜，芹菜，四季豆，新鲜的花椰菜，你最喜欢的绿菜花拌起来，然后把他们储藏在一个密闭容器里。
Mix diced carrots, celery, green beans, fresh broccoli, and cauliflower with your favorite greens and store in an airtight container.
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