和父母一起睡觉的孩子,醒来后再次入睡推迟15分钟。
Co-sleeping with children when they awoke delayed their falling back asleep by 15 minutes.
记住,若你不去太过努力的尝试再次入睡,最终周公会不请自来。
Remember, if you don't try too hard to get back to sleep, eventually sleep will come to you.
我们都希望能很快再次入睡,所以我们会躺在床上期待着分分钟能睡着。
We all hope to quickly fall back asleep, and so we tend to stay in bed hoping it'll happen any minute now.
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