英语中，形容从身内感受身的词汇极其稀缺。

In English we have a very limited vocabulary for describing how the body feels from the inside.

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你可以在五分钟内感受到恐惧，但无法在同样短的时间内重塑信心。

You can get fearful in five minutes, but you won't get confident for some time.

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马尔蒂尼在训练前对米兰频道谈到他的个人目标，体能和与罗马比赛前夕的队内感受。

Paolo Maldini spoke to Milan Channel ahead of training about his personal aims, his fitness and the feeling within the camp on the eve of the Roma game.

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