有一点总是让我感到羞愧的是——此刻我站在你们面前，内心也感到同样的羞愧——我为不能跟你们讲中文而感到羞愧。
The thing that always embarrasses me is -- and in the back of my head, I’m embarrassed in front of you -- I’m embarrassed I can’t speak to you in Chinese.
我的内心仍为那位冬日老人疼痛着，也为我差点错过另一位急需帮助的人而感到羞愧。
Still, I felt my heart aching for the Winter Man and for the shame that I had almost walked past another person in need.
过去批判的声音依旧让我们如中毒般感到羞愧，以至于我们无法遵从，甚至是关注我们内心的感受。
Judgmental voices from the past may have left a hidden residue of toxic shame, which blocks us from honoring - or even noticing - what we're really feeling.
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